Services

Trauma-informed support, made for you.

Each service is shaped to your story. Below is where we usually start — but the real work always begins with a conversation.

01

Trauma Therapy & PTSD

Using EMDR, somatic, and parts-based approaches, we gently process what’s been carried — at your pace, with your consent at every step.

Who it’s for

Adults navigating the lingering effects of acute or complex trauma.

What to expect

Space to slow down. Education about your nervous system. Skills to help you feel grounded between sessions.

02

Anxiety Counseling

We work to understand the roots — not just the symptoms — and build a relationship with anxiety that feels less like a fight.

Who it’s for

Anyone whose mind and body have been running too hot for too long.

What to expect

Practical tools, deep listening, and a calmer relationship with your inner world.

03

Couples Therapy

Grounded in attachment theory and trauma-informed care, we create a space where both partners feel heard.

Who it’s for

Couples wanting to rebuild safety, repair after rupture, or grow closer.

What to expect

Honest conversations, clearer communication patterns, and a path back toward connection.

04

Grief and Loss

Grief is not a problem to solve — it is love with nowhere to go. We honor it together.

Who it’s for

Those grieving a person, a relationship, an identity, or a future they’d imagined.

What to expect

A patient, witnessing presence. Room for every wave. No timeline.

05

Psychological Assessments

Thoughtful, comprehensive evaluations delivered with warmth — never reducing you to a label.

Who it’s for

Adults seeking clarity around diagnoses, neurodivergence, or treatment planning.

What to expect

A collaborative process and a clear, usable report that supports your next steps.